An innovative project addressing local mental health challenges through the power of interactive arts.  

Hastings International Piano is launching Sounds Of Creativity for 2025: a free workshop series combining live classical piano with guided creative art sessions. The workshops have been designed to harness the therapeutic benefits of music and art and aim to support members of the Hastings community experiencing mental health challenges, social isolation, and a lack of access to cultural activities. Participants will be taken on a creative journey inspired by the piano pieces with opportunities to engage in drawing, painting, and moments of mindful reflection. The All-Party Parliamentary Group on Arts, Health and Wellbeing Report shows that people who took part in participatory arts activities, 82% experienced greater wellbeing, and reported increased healthy behaviours. The East Sussex Public Health 2024 paper on Creativity highlights how taking part in the Arts can complement traditional treatments for mental health. Rosa Amor, Learning & Development Coordinator for Hastings International Piano said: “From community feedback I’ve noticed that, although many love the piano, they are hesitant to attend a formal classical concert. For some, it feels like a world they don’t belong to. I wanted to create an accessible alternative — a relaxed setting with opportunities to respond to the music creatively, helping to deepen their connection with it.”  

With generous funding from the Foreshore Trust, HIP are able to host three of these workshops which are free and open to adults aged 18+, with referrals welcome from GP surgeries and health professionals. Sounds of Creativity will run on the 12th January, 9th February and 2nd March from 4-6pm at the White Rock Theatre studio space. Spaces are limited so early registration is recommended. For more information or to book a place contact Rosa Amor. 

Professional pianist Dida Condria will be providing the music which will include pieces by Ravel, Debussy and Rachmaninoff. Hastings based artist Sophie Malpas will be facilitating the sessions. Sophie said: “Hastings is a town alive with creativity and a rich history of music and art, and I’m so excited to be part of the Sounds of Creativity project. I believe everyone has the ability to create—it’s just about finding joy in the process.” 

 HIP has worked closely with local mental health organisations to curate these sessions. Bernie, a Mental Health Support Worker from Turning Point UK said: “Music offers a unique way for people to explore their emotions and experience a sense of freedom which they may be struggling to find in other aspects of their life. It is so helpful to have initiatives like these that we can signpost people to. For some, it might even spark an interest in joining other creative initiatives, which can be integral to their healing journey.”